Tuesday, March 12, 2013

Dennis Rodman Is Rushing to Rome to Hang Out with the New Pope

Mar 11 (Reuters) - Leading money winners on the 2013 PGATour on Monday (U.S. unless stated): 1. Brandt Snedeker $2,859,920 2. Tiger Woods $2,671,600 3. Matt Kuchar $2,055,500 4. Steve Stricker $1,820,000 5. Phil Mickelson $1,650,260 6. Hunter Mahan $1,491,965 7. John Merrick $1,343,514 8. Dustin Johnson $1,330,507 9. Russell Henley $1,313,280 10. Michael Thompson $1,254,669 11. Charles Howell III $1,238,219 12. Brian Gay $1,171,721 13. Jason Day $1,080,664 14. Chris Kirk $1,004,053 15. Keegan Bradley $976,993 16. Josh Teater $883,229 17. Bill Haas $876,800 18. Scott Piercy $868,592 19. ...

Source: http://news.yahoo.com/dennis-rodman-rushing-rome-hang-pope-125555546.html

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Monday, March 11, 2013

Widow's wish resurrects 'Mind the Gap' recording

LONDON (AP) ? A widow's wish to hear her late husband's voice again has prompted London Underground to restore a 40-year-old recording of the subway's famous "mind the gap" announcement.

The subway system ? better known as the Tube ? said it has tracked down the voice recording by Oswald Lawrence after his widow, Margaret McCollum, wrote to ask for a copy of it when she noticed it was not broadcast in the system anymore.

McCollum said she used to frequently visit Embankment station to hear her husband's voice, but was disappointed when it wasn't there last year.

Nigel Holness, director of London Underground, said its staff has been so moved by McCollum's story that they dug up the recording and gave the widow a copy of the announcement on a CD for her to keep. Tube staff is also working to restore the announcement at the station, he added.

McCollum said Sunday she has been overwhelmed by the media attention to her story.

"I had no idea this was going to happen ? I'm very touched by all the interest in it," she said.

The Tube's automated "mind the gap" messages, voiced by various actors, have accompanied countless London commuter journeys since the 1960s. Train drivers and staff made the warnings themselves before that.

London's subway, the world's first underground railway network, was begun in 1863. It is celebrating its 150th anniversary this year.

Source: http://news.yahoo.com/widows-wish-resurrects-mind-gap-recording-140859166.html

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What's on Your Plate? Stress Management Strategies | Psych Central

What's on Your Plate? Stress Management StrategiesDo you wish there were more hours in the day to get through your to-do list? Have you had a friend ask, ?Are you okay??

If so, were you surprised because you hadn?t even noticed what you were feeling lately? Career, home, and other activities can get overwhelming. When it?s time to take something off your plate, how do you handle it?

  • Recognize your body signals. The time comes when our stressed-out brain can?t take it anymore and our body begins to suffer the consequences. Our neck and back begin to ache. Our sleeping becomes disturbed and our appetite changes. We often get sick and begin to experience pains we didn?t know were possible.

    Are you able to recognize your body signals when your plate is getting stacked up too high?

  • Notice your feelings. Are you irritable all the time? Sad, frustrated, angry, overly sensitive and lacking in confidence? Take a look at your feelings and notice if the ?present? you is the ?normal? you. If the answer is no, it?s time to make adjustments.
  • What are your thoughts saying? Individuals with perfectionism tend to have overcrowded plates. Their thinking often includes a set of negative beliefs. These beliefs can distort the way they look at themselves and others. They may think, ?If I don?t say yes, they?ll probably think I don?t care about them, or they?ll hate me.? This is an all-or-nothing type of thinking.

    Is your vocabulary full of should and ought-to statements? You may jump to conclusions when you think others are judging you because you are not doing enough or fulfilling others? expectations.

    Have you noticed your thinking patterns? Before changing your negative thoughts, you need to become aware of them.

  • Give something up. As difficult as this may be, at one time or another we may need to reconsider what we keep on our plate. I had an acquaintance who often would complain about her plate being too full. I asked her if there was something she could do without. She?d proceed to enumerate all that occupied her and say they were all important for one reason or another. She was not willing to take anything off, but was willing to be a victim of her own choosing. Sadly, she made those around her miserable because she didn?t want to make adjustments. The truth is, we have a choice!
  • Worries. Once there was a psychologist who taught a valuable lesson regarding stress management to her audience. She raised a glass of water that was half full. Everyone expected to hear the lesson about the ?half empty or half full? glass metaphor. To their surprise, the lesson had nothing to do with that. Her object lesson was about holding the glass up and its effect on the person?s arm. The longer it was held, the heavier it became.

    She then compared holding that glass with the stresses we endure. She reminded her audience that the longer they hold onto their worries the more burdensome they become. Holding them for a very long period of time can paralyze us.

  • Say no. How did you respond the last time a friend asked you for a favor and you couldn?t say no? Were you concerned about your relationship? What if it?s your boss, professor, employee, or neighbor asking? Is the answer always yes?

    You really can choose what you take on. Sometimes individuals believe they can do it all if they?d just organize themselves better. I know some people who are great at keeping and completing their to-do list. They are efficient organizers, yet they exhaust themselves finishing that list. Unfortunately, their fear ? offending someone ? ends up happening because they overextend themselves.

    Assertiveness training may be in order if you have a difficult time saying no. Work on your need to please everyone. Remember it?s impossible to please everyone, and you end up losing when you try.

  • Prioritize. Your values and standards come into play here. At the end of the day, what is it that you care about the most? There may be days when you are overscheduled. What will you choose? Someone once said, you are what you do the most. Decide what?s important, count your losses and move on.
  • Find a balance. Nutritionists tell us we need certain amounts of protein, carbohydrates, fruits and vegetables each day. What are you putting on your life plate? Orison Swett Marden once said, ?Work, love, and play are the great balance wheels of man?s being.? Are you including play and love activities?
  • Love thyself. Before we can attend to others, we first need to strengthen ourselves and take care of our emotional, physical and mental well-being. Taking 30 to 60 minutes each day to keep ourselves spiritually, emotionally, and physically fit is not unreasonable. In the long run, taking care of ourselves will make us stronger so we can be there for our loved ones.
  • Enjoy yourself. It?s time to make that stacked-up plate lighter and go play with your children, friends, and loved ones. When worrisome thoughts come in, put them on pause until later. Taking a break is healthy and in the long run will help you maintain the balance you need in life. You know yourself ? so do what brings you true joy. Only keep on your plate what ?really? needs to be there!

?

Annabella Hagen is a child and family therapist in private practice in Utah. She works with children, adolescents, and adults coping with anxiety disorders. Her expertise is working with obsessive-compulsive Disorder. In addition, she helps clients with trauma, depression, behavioral problems, or family issues. She enjoys writing articles for various magazines and her blog. You can find her posts at www.annabellahagen.com.

APA Reference
Hagen, A. (2013). What?s on Your Plate? Stress Management Strategies. Psych Central. Retrieved on March 11, 2013, from http://psychcentral.com/lib/2013/whats-on-your-plate-stress-management-strategies/

Scientifically Reviewed
????Last reviewed: By John M. Grohol, Psy.D. on 10 Mar 2013
????Published on PsychCentral.com. All rights reserved.

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Source: http://psychcentral.com/lib/2013/whats-on-your-plate-stress-management-strategies/

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Time spin-off highlights risks facing magazines

FILE - This Nov. 19, 2008 file photo shows President Barack Obama featured in a special issue of Time Magazine on a New York newsstand. Time Warner Inc. on Wednesday March 6, 2013 said that it will spin off the magazine unit behind Time, Sports Illustrated and People into a separate, publicly traded company by the end of the year. (AP Photo/Mark Lennihan, File)

FILE - This Nov. 19, 2008 file photo shows President Barack Obama featured in a special issue of Time Magazine on a New York newsstand. Time Warner Inc. on Wednesday March 6, 2013 said that it will spin off the magazine unit behind Time, Sports Illustrated and People into a separate, publicly traded company by the end of the year. (AP Photo/Mark Lennihan, File)

(AP) ? From Sports Illustrated to People to its namesake magazine, Time Inc., was always an innovator. But now when the troubled magazine industry is facing its greatest challenge, the company Henry Luce founded is struggling to find its way in a digital world.

Time Warner Inc.'s decision to shed its Time Inc. magazine unit last week underscores the challenges facing an industry that remains wedded to glossy paper even as the use of tablet computers, e-readers and smartphones explodes.

Although the new devices might seem to present an array of opportunity for Time Inc.'s 95 magazine titles, many publishers have found the digital transition troublesome. Digital editions of magazines represented just 2.4 percent of all U.S. circulation in the last half of 2012, or about 7.9 million copies, according to the Alliance for Audited Media.

Although that number more than doubled from a year earlier, it's hardly gangbusters growth, considering that the number of tablets in the U.S. also more than doubled last year to 64.8 million, according to research firm IHS.

The fact that so few tablet owners are buying magazines on their devices is a concern because both ad and circulation revenue from print editions have fallen more than 20 percent since their peak near the middle of the last decade. And, according to forecasts, there's no recovery in sight.

"We have to get much better at capturing those (digital) readers," said Mary Berner, president of The Association of Magazine Media.

Before publishers can accomplish that, they need to address a number of problems, experts say. First, the range of free content on the Web has given some readers the impression that it's not necessary to pay for the digital versions of magazine stories. Also, there's no industry standard for pricing. Publishers aren't in agreement over whether to include free access to digital copies as part of a print subscription.

There are technical challenges, too. It's been difficult for magazine makers to create compelling digital editions that fit every screen size and resolution.

Berner acknowledges that customer confusion is part of what's preventing the magazine industry from selling more digital copies. She is working with industry players like Time Inc., Hearst Corp., Conde Nast and Meredith Corp. to standardize both the format of magazines and the way they are sold.

"There used to be a couple ways you used to be able to get a magazine: you could subscribe or buy it at the newsstand. Now there's 25 ways. Joe Average consumer just isn't that clear on it yet," she said. "The confusing part is hurting."

Advertisers are making matters worse. The ad industry has been slow to warm to the notion that they still need to pay top dollar to advertise in the tablet editions of magazines, even though much cheaper website ads are just a finger-swipe away.

But many magazines still command significant premiums. A full-page ad in Elle magazine, for instance, costs $155,680 to reach the readers of 1.1 million copies, or about $141 for every 1,000, according to a rate card that the magazine posted online.

Compare that to a 30-second ad during this year's Super Bowl, which ?at most? cost $37 per 1,000 TV households, or $4 million to reach 108 million TV sets, according to CBS. A typical website ad costs in the single-digit dollars per 1,000 viewers, although pricing varies by ad size and other features.

Magazine insiders say the price of their ad space is worth it because ads reach a targeted, engaged audience that actually wants to see the commercial come-ons. Even so, advertisers bristle at the idea that tablet editions command the same price premium as print pages.

"The costs per thousand are out of whack," said George Janson, director of print for GroupM, a subsidiary of advertising agency giant WPP, whose clients include Ikea, Mars Inc., Marriott and Xerox. "The advertising challenge is there haven't been a lot of metrics. There's very little accountability. That's starting to change now at the advertisers' insistence."

The magazine industry's slim but growing digital subscriber base could help convince advertisers of the value of magazines. Research firm eMarketer predicts that while print magazine ad revenue will remain flat at about $15.1 billion from 2011 to 2016, digital magazine ad revenue will grow from $2.7 billion to $4.1 billion over the same period.

"Tablets have reinvigorated magazine ad revenues," said eMarketer spokesman Clark Fredricksen.

But even as overall magazine advertising revenue grows, it's not expanding nearly as fast as U.S. ad spending as a whole. The predicted turnaround won't return the industry to pre-recession levels ?and it may come too late for Time Warner Inc.

Revenue at its Time Inc. unit slipped to $3.4 billion in 2012, about 38 percent below its peak in 2004. Operating profit declined to $420 million, down by more than half of the $934 million posted eight years earlier.

Analysts say spinning off the magazines into a separate, publicly traded company reduces Time Warner's risk. On Friday, two days after Time Warner announced the spin-off, its shares hit a 52-week high of $57.85.

Tony Wible, an analyst with Janney Capital Markets, said the spin-off frees Time Warner from the uncertainty of the magazine industry's digital transition.

"It has the potential to save money, increase revenue per ad, improve measurement, and increase distribution," he wrote in a research note, "but it also competes with a growing number of free online publications and there may be few ad slots in the new medium."

In other words, it's better for parent Time Warner to separate itself now.

Reed Phillips, the CEO of media company advisory firm DeSilva + Phillips, said that for the parent company, there is too much risk involved if the magazines stay.

"Will you come out on the other end as large and as profitable as the current company? There's a lot of concern," he said. "Because of the volatility, that's why Time Warner wants to spin off Time Inc."

Meanwhile, magazine publishers are carefully parsing consumer behavior data to learn how they might make digital magazines more attractive to readers and advertisers. They want to know which ads attract consumers and how long readers engage with an ad. They trying to learn how people read magazines (So far, it's still front to back). It's still not clear whether such data is valuable to advertisers and worth paying more.

"This is a fairly early stage business," said Liz Schimel, the chief digital officer at Meredith Corp., which was in talks to combine with Time Inc. before talks were called off. "We're still in lots of conversations about models and features and metrics."

Magazines don't have a lot of time to figure the digital transition out. TV and digital ad spending is growing quickly, and there are more ways than ever to track down consumers and get a company's message in front of them.

"It's not just print and TV and radio," said Brenda White, a senior vice president in charge of publishing industry ad spending at Starcom USA, a subsidiary of ad agency giant Publicis Groupe, whose clients include Facebook Inc. and Google Inc. "There are all these different digital channels: mobile, tablets, social. Publishing companies have had to evolve their business models to keep up."

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Article_2013-03-10-Time%20Warner-Magazine%20Troubles/id-61b298e9a1d344ce9b9e65179366b5d7

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Bronze-Age Donkey Sacrifice Found in Israel

Archaeologists in southern Israel say they've uncovered a young donkey that was carefully laid to rest on its side more than 3,500 years ago, complete with a copper bridle bit in its mouth and saddle bags on its back.

Its accessories ? and the lack of butchery marks on its bones ? lead researchers to believe the venerated pack animal was sacrificed and buried as part of a Bronze Age ritual.

Donkeys were valuable beasts of burden in the ancient Near East. Donkey caravans helped open up vast trade networks across the Levant and Anatolia in the 18th and 17th centuries B.C., according to archives from Amorite settlements like Mari in modern-day Syria. Ancient Egyptian inscriptions from around the same time show that hundreds of pack donkeys were used in large-scale expeditions to mining sites in the eastern desert and southern Sinai, researchers say.

The animals have even been associated with royalty. In 2003, paleoscientists discovered the skeletons of 10 donkeys nestled in three mud graves dating back 5,000 years ago when Egypt was just forming a state. The donkey skeletons were lying on their sides in graves at a burial complex of one of the first pharaohs at Abydos, Egypt. [See Images of the Sacred Donkey Burial]

The donkey found in Israel seems to have been symbolically important, too, though this particular animal likely was never made to do hard labor before its death, said a team headed by archaeologist Guy Bar-Oz, of Israel's University of Haifa.

The grave was found in a temple courtyard, in the heart of the sacred precinct of Tel Haror, a Middle Bronze Age city near Gaza that was fortified by massive ramparts and a deep moat and dates back from around 1700 B.C. to 1550 B.C.

The donkey, estimated to be about 4 years old, was laid on its left side with its limbs neatly bent, the researchers say, and a copper bridle bit, a mouthpiece used to help steer animals, was found in its mouth. Some parts of the bit were extensively worn and it likely wasn't functional at the time of the burial. But an examination of the donkey's teeth suggests it was never meant to be practical.

"The absence of any sign of bit wear on the lower premolars indicates that the animal was not ridden or driven with a bit for prolonged periods of time," the researchers write in a paper published online this week in the journal PLOS ONE. "Moreover, the young donkey was still in the process of shedding its teeth and permanent teeth were just erupting. Based on its age, the Haror donkey would probably have been too young to be a trained draught animal."

The researchers say this is the only known Bronze Age bridle bit to be found in the mouth of an equid and that it likely served as a symbol of status, evoking the chariots that pulled soldiers, people of high-rank, and in a ritual context, images or statues of deities.

There were no butchery marks or burning traces on the donkey's bones, suggesting the animal was not killed to be eaten. In contrast, a pile of scratched-up bones from sheep and goat were discovered just above the donkey's carcass, which the researchers believe could be evidence of a feast after the ritual slaughter.

Follow LiveScience on Twitter @livescience. We're also on Facebook?& Google+.

Copyright 2013 LiveScience, a TechMediaNetwork company. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

Source: http://news.yahoo.com/bronze-age-donkey-sacrifice-found-israel-161041483.html

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TaskBoard Brings iOS-Style Multitasking to OS X

TaskBoard Brings iOS-Style Multitasking to OS X OS X: While it's not without its shortcomings, the iOS multitasking tray is an efficient way to move between apps. If you like it, TaskBoard can replicate the same experience on your Mac.

Once you install TaskBoard, you'll be able to launch the multitasking tray with a custom keyboard shortcut or a five-finger swipe. As you'd expect, you can just click the icon you want to switch to that app. In practice, I found it was tough to use the multitouch gesture without accidentally using four fingers and launching Mission Control, but it's nice to have the option.

In my use, TaskBoard made it quicker to navigate between apps than Mission Control, especially when I had a lot of open windows. If you really like it, you can use an app like BetterTouchTool to map it to CMD+Tab or a more intuitive gesture. TaskBoard is a free beta, so it's definitely worth giving a try.

TaskBoard | SourceForge via Make Tech Easier

Source: http://feeds.gawker.com/~r/lifehacker/full/~3/Cx3rYVR6hg0/taskboard-brings-ios+style-multitasking-to-os-x

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Google Doodle celebrates Douglas Adams' 61st birthday

Google Doodle celebrates the life of Douglas Adams

Here's to a hoopy frood who really knew where his towel was.

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